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Menu – Nautical Bowls
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OUR BOWLS

  • ORGANIC & ALL-NATURAL INGREDIENTS
  • ESSENTIAL VITAMINS
  • FUELED WITH NUTRIENTS
  • PLANT-BASED
  • DAIRY-FREE
  • SOY-FREE
NAUTI BOWL
A Nautical Bowls classic! The Nauti Bowl combines Açaí, Pitaya, Freshly Ground Peanut Butter, Crunchy Granola and Cacao Nibs for a full meal filled with flavor. One of the top-selling Signature Bowls, the Nauti Bowl has been a fan-favorite for breakfast, lunch & post-workout recharge.

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PADDLE BOWL
A vacation in a bowl! The Paddle Bowl is a crowd favorite with its many layers of tropical oasis. Combining Blue Majik, Coconut and Mango bases with crunchy granola, strawberries, coconut flakes & a swirl of honey, this bowl is sure to leave you full and ready for your next visit!

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SIGNATURE BOWLS

Specially curated bowls you can find at every Nautical Bowls location

THE NAUTI BOWL

Açaí, Pitaya, Granola, Banana, Cacao Nibs, Peanut Butter

576 cal

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Açaí BOWL

Açaí, Granola, Banana, Coconut Flakes, Cashew Cacao Butter

492 cal

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PADDLE BOWL

Blue Majik, Mango, Coconut, Granola, Strawberries, Coconut Flakes, Honey

507 cal

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SUNRISE BOWL

Blue Majik, Pitaya, Granola, Banana, Strawberries, Honey

485 cal

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SURF BOWL

Açaí, Coconut, Granola, Banana, Hemp Seeds, Peanut Butter

680 cal

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BLUE BAY BOWL

Blue Majik, Açaí, Coconut, Spirulina Chia, Granola, Banana, Strawberries, Coconut Butter Crumbles

670 cal

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BIG ISLAND BOWL

Blue Majik, Açaí, Pitaya, Mango, Coconut, Vanilla Chia, Granola, Strawberries, Goji Berries, Hemp Seeds

455 cal

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BUOY BOWL

Açaí, Vanilla Chia, Banana, Cacao Nibs, Pumpkin Seeds, Almond Butter

645 cal

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SAIL BOWL

Açaí, Pitaya, Peanut Butter Cacao Chia, Banana, Strawberries, Cacao Nibs, Coconut Butter Crumbles

370 cal

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SOTA BOWL

Açaí, Coconut, Spirulina Chia, Banana, Coconut Flakes, Almonds, Pumpkin Seeds

409 cal

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BUILD YOUR OWN BOWL

BASE

GRANOLA

FRUIT

DRY TOPPINGS

DRIZZLES

PROTEIN

DRAGON FRUIT

MANGO

COCONUT

BLUE MAJIK

AÇAÍ

CHIA PUDDING

HONEY OAT GRANOLA

BANANAS

STRAWBERRIES

BLUEBERRIES

HEMP SEEDS

CACAO NIBS

COCONUT FLAKES

CHIA SEEDS

GOJI BERRIES

PUMPKIN SEEDS

COCONUT CRUMBLES

ALMONDS

HONEY

CASHEW CACAO BUTTER

PEANUT BUTTER

ALMOND BUTTER

PB CACAO PROTEIN CRUMBLES

Made with Organic & All-Natural Ingredients

At Nautical Bowls, we’re passionate about taking your healthy lifestyle to the next level. That’s why we layer our bowls with premium ingredients to supercharge your daily habits!