AT NAUTICAL BOWLS, WE COMBINE HEALTHY, FRESH SUPERFOOD BOWLS WITH AN UPLIFTING ATMOSPHERE TO GIVE YOU ENERGY FOR A FULL LIFE!

NATURAL SUGAR

THE DIFFERENCE BETWEEN REFINED SUGAR AND NATURAL SUGAR

  • It’s important to remember that natural sugar from fruit is very different than the refined sugar you find in many processed foods.
  • Refined sugar (such as in soda and candy) has no nutritional value and is broken down extremely fast by the body. This causes your insulin and blood sugar to skyrocket – yikes!
  • Sugar in fruit is called fructose and takes longer to break down, keeping you fuller for longer. Fruits are also filled with fiber, vitamins and minerals and anti-oxidants which are great for your body and actually bring nutritional value to your diet!

SUPERCHARGE
WITH SUPERFOODS

Our bowls are made with nutritious & delicious ingredients to help fuel your active lifestyle.

OUR BENEFITS

WHY OUR GUESTS CHOOSE US

Our bowls are plant-based.  Made with organic and all natural ingredients! Packed with essential vitamins and nutrients to fuel your life!

Say goodbye to complex ingredient labels, our bowls are simple!

TESTIMONIALS

WHAT OUR GUESTS ARE SAYING

You know we love our bowls, but hear what our guests have to say.